Join an upcoming training or workshop & learn something new!

Trainings & Workshops

You experience life through your body. Learning anatomy is more than names and locations - it’s the door to connection. Looking to delve deeper into anatomy, kinesiology & biomechanics? You’re in the right place.

UPCOMING

Exploring the feet

In person at the Bhakti Yoga Movement Center AND virtual.

6-Day Dissection & Embodiment Experience

Held at the Institute for Anatomical Research in Colorado Springs

A Scoliosis Exploration

This 4-week, self-paced course is for people with scoliosis or for movement professionals who work with those with scoliosis. Scoliosis can feel like a scary diagnosis, but it doesn’t have to be. Our philosophy is that understanding the body more – how it is designed, how it moves, and how it adapts – enables us to work with the body’s patterns to improve balance and function with ease.

Dissection & Embodiment Miniseries

Start anytime and go at your own pace! Just as we do in the lab, we integrate anatomical exploration using images and videos from our lab with movement designed to help you integrate the information into your own experience. We’ll also consider applications for movement and bodywork professionals.

From the Ground Up

Start anytime! This 4-week, self-paced course of short, doable videos that are yours to keep/practice with for a lifetime. Healthy feet need to be strong yet supple. Our practices will help you identify your current foot patterns and develop the strength and mobility you need for healthy foot function.

Improve foot pain, plantar fasciitis, bunions, and more!

Imagery for the Abdominal Muscles

This workshop is via Zoom and open to all.

Imagery for the Shoulder Girdle

This workshop is via Zoom and open to all.

Master Your Voice

Embody and strengthen your vocal anatomy for powerful communication. Your vocal cords are part of your physical body. Like any other part of you, they can be trained and nurtured, so it feels easy to project and communicate.

The Body in Balance: Harmonize Your Natural Asymmetry

Explore a buffet of imagery that helps you create an even, symmetrical, balanced experience of movement within your body, no matter how you move.

Dynamic Cueing for Yoga

Traditional cues can easily become redundant and limiting. Whether you’ve been teaching yoga for a long time or you’re a new teachers, cueing is the way we guide our students – and that guidance can offer so much more than just rote positional direction.

Embodiment for the Office

This Franklin Method class is focused on sharpening our awareness for physical and mental wellbeing, paving the way for greater balance in everyday work and life.

See a workshop you'd love offered in your studio or space?

Reach out! I do offer workshops and trainings on demand where possible.

She is a treasure as a person and as a teacher.

As a physician, I have seen a great deal of benefit in her methods, which truly emphasize working with what one has, with no sense of a “one size fits all” approach. She tailors the yoga to my body and has enabled me to do my best.

Bill

Ready to move freely and joyously?